Joaquin Phoenix Insane Weight Loss: 50 Pounds For The Joker Role
If you haven’t seen the new Joker movie, it is a must see film because of Phoenix’s great acting. But besides the actin and great story line, many people are also talking about actor Joaquin Phoenix extreme weight loss. How did he do lose so much weight? Was it safe? What did Phoenix eat? Many actors and actress have transformed their body by losing weight or gaining extra pounds.
This type of extreme weight loss can be harmful to the human body if not done correctly. The difficulty of playing the Joker comes at a mental and physical health cost. To Joaquin’s benefit, he looks the part and portrayed the Joker masterfully. The physicality of how Joker looks matters, thus it was vital for Phoenix to lose 50 pounds quick! In recent interviews, Phoenix said losing so much weight was hard but eventually his mind and physique felt better.

When it has to do with losing weight, some folks will begin by cutting things out of their diet in an effort to observe success. Especially when your You begin to go mad once you losing weight for a role. It is difficult to lose that amount of weight in that period of time.
You truly go mad once you lose that much weight in that period of time, he explained. I guess you can say, people get hangry when losing weight at extreme measure. The weight loss is definitely staying true to the physique that we’ve seen for different incarnations of the Joker. Slow weight loss is the very best. Continue reading as we discet Joaquin Phoenix weight loss journey, so you can take some tips on how to lose weight yourself.
Joaquin Phoenix And His Weight Loss Journey
Phoenix obviously went on a calorie deficit. It’s a no brainier to losing weight; one must go a on an calorie deficit. A pound of fat takes 3,600 calories to lose. He also ate lots of vegetables and stayed away from carbs. For instance, Phoenix ate salads and lots of green beans. Such a huge decrease in his day-to-day calorie intake meant that Phoenix managed to drop 52 lbs, all of the while resisting temptation in the shape of Joker director Todd Phillips.

As it happens, that impacts your psychology, and you truly begin to go mad once you lose that much weight in that period of time. As it happens, that impacts your psychology, and you truly begin to go mad once you lose that much weight in that period of time, Phoenix recalled. Though it was not only the psychological element of the Joker which made Phoenix lose himself, but instead the sum of weight he lost, which was an enormous 52 lbs. What he did:
- Went vegan for a while.
- Skip the carbs.
- Exercise
- Medication
- Skip the booze.
Furthermore, the movie probably required Phoenix to lose weight so his character would look hungry. The initial look for pre-Joker is to make him look like a poor man that looks malnourished. With Joaquin’s amazing portrayal of Joker, it has been hailed by reviewers as the most deranged version of the Joker so far. It is a horrible way to call home,” the actor said of needing to get rid of a substantial quantity of weight in a brief timeframe. The actor appears great now. There’s also still the part of Thomas Wayne that should be filled after Alec Baldwin left. It’s a fictional persona, and I did not require a psychiatrist so that it is possible to establish the form of specific person he was once, Phoenix mentioned.
Famous Actors & Actress Who Changed Their Body For A Movie Role
Over the years, actors/actress have sacrificed their bodies to to complete a movie role requiring them to transform their looks. It can be hard work such as losing weight or it can be really fun when you you have to gain weight. Some people have a harder time overcoming the role transformation. For Phoenix, it is a horrible way to call home,” Phoenix said while discussing his weight reduction. In a recent interview with Access Hollywood, Phoenix explained he sought medical guidance so as to be certain that he managed to drop the weight safely.

It was never a big guy, but you can definitely tell that he’s lost a lot of weight to play The Joker, who is typically portrayed as tall and skinny. It has regained much of the weight he lost for the role. Out of private conviction, Joaquin Phoenix made a decision to take a rest from acting in order to devote time traveling around South America with his dad. Todd had just obtained a bit of the score. Phillips showed Phoenix videos of those who suffered from pathological laughter for a consequence of health care conditions like head trauma. Here is a list of famous actors/actress that lost a ton of weight for movie roles:
- Chris Pratt – Guardian of The Galaxy 1
- Christian Bale –
- Anne Hathaway – Les Mis
- Tom Hanks – Cast Away
- 50 Cent
- Matthew McConaughey – Dallas Buyer Club
- Jennifer Lawrence
- Lily Collins
Which worked quite well, we must say. It becomes everything which you think about constantly. It’s part of him that is attempting to emerge, he expressed. You begin to go mad, he explained. You don’t really need to define him. You almost begin to understand each other without speaking. It took me a lengthy moment.
Try These Safer Ways To Lose Weight

If you’re thinking going on a similar Joaquin Phoenix weight loss journey, make sure to follow up with a doctor first. In addition, do your research and eat healthy food. Don’t do a one month weight loss fix, because it is not realistic. It is possible to feel like death, but you must put it on. 1 woman is sharing her weight-loss accomplishments with the planet, and she achieved it with a weight reduction pyramid. She’s an amazing woman. Alternatives to help you lose weights are:
- Keto Diet
- Dukan Diet
- Vegan Diet
- Juice Cleanse
- Atkins Diet
While it might sound odd, clipping your nose will help in making you eat only the appropriate quantity of food. It was not an apple per day,” he explained. `It was not an apple per day. It was not an apple per day. Having one or two tablespoons of the oil daily between meals are able to help you shed more kilos. Extra virgin olive oil is known to be quite effective for those seeking to drop weight. Joaquin is extremely unpredictable. Joaquin isn’t on social networking. At a specific point, Joaquin is only incapable of faking it.
Conclusion
In conclusion, I highly recommend people to not do Joaquin Phoenix weight loss method unless you get approved by a professional. Instead, try the keto diet or fasting for a starting point. The response is quite extraordinary. The brief answer is the fact that it has been connected to my Asperger’s syndrome. This question was asked a lot. It turned out to be a true challenge for him to drop lots of weight for the function of famous Joker. He was my very first audience. Nonetheless, the discussions proved successful. Additional info on Joker is certain to come as production begins.